Capacitación y Crecimiento, S.L. - MINDFULNESS IN-COMPANY   y  otros PROGRAMAS DE DESARROLLO
My Blog

Mindfulness en el entorno Profesional - Curso Abierto de Verano

Información completa de este  Curso único  en 2017:
Único  porque no se volverá a repetir este año. Y  único  por Diferente y Eficaz. 
























¿Te sientes bien cuando tienes la sensación 
de llevar tú las riendas de tu vida?
 

En este Curso, y desde la práctica del Mindfulness, aprenderás a  entrenar tu mente  para:

  • Focalizar y  mantener la atención  en lo que voluntaria y libremente decidas (momento presente).
  • Minimizar el efecto de las distracciones e interrupciones,  sin descentrarte.
  • Afrontar el  exceso de estrés , sin pérdida de energía, y manteniéndote centrado.
  • Disponer de mayor capacidad de discernimiento, mejorando tu  toma de decisiones.
  • Y, en esencia, vivir más  plenamente , con un mayor grado de consciencia, tu día a día.

 
1.- Diseño del Curso

Este Curso está diseñado para facilitarte una introducción completa a la práctica del Mindfulness, que te proporcione el conocimiento de los fundamentos de esta práctica y además te permita realizar las prácticas que, de forma continuada, llevan a la obtención de resultados contrastados científicamente, tanto en el área personal, como profesional y relacional.
 
Diferente...  porque se trata de aprender de otra manera. No se trata de acumular más conocimiento, sino de aprender a vivir de otra manera más satisfactoria, aprender a prestar atención plena a lo que queremos, aprender a mirar de otra manera más gratificante, aprender a mirar hacia adentro sin dejar de mirar hacia afuera.
 
Eficaz...  porque el Mindfulness se basa en la práctica. Nada va a funcionar para el que no practique. No obtendremos grandes resultados a través del conocimiento teórico del Mindfulness. Es la práctica, la práctica y la práctica la que va generando esos efectos tan beneficiosos para el participante, y que las neurociencias avalan con cientos de estudios, pruebas e informes, desde 1979.
 
2.- Metodología y desarrollo

  • El Curso se desarrollará de forma grupal y secuencial, a lo largo de 8 días, de lunes a jueves, en dos semanas consecutivas.
  • La duración del Curso será de 24 horas presenciales, a través de 8 sesiones, de 3 horas de duración cada sesión.
  • Cada sesión se desarrollará de una forma muy amena, didáctica, práctica y participativa, constando de:
·  partes de conocimiento
·  partes de desarrollo de técnicas
·  partes vivenciales

3.- Contenidos

El contenido de cada sesión se desarrollará en torno a los siguientes temas centrales:
Ø - Lo físico, lo mental y lo emocional… a nuestro servicio
Ø - El peso de estar identificados con lo que no somos
Ø - Atención a lo que nuestro cuerpo nos está diciendo
Ø - Identificación y tratamiento de nuestras emociones
Ø - Nuestros procesos mentales y su mejor aprovechamiento
Ø - Entrenar nuestra mente para nuestro propósito
Ø - La consciencia del ser que soy, del ser que son
Ø - El camino del cambio permanente
 
4.- Condiciones particulares de este Curso
 
PARTICIPANTES 
Personas interesadas en aprender correctamente la Práctica del Mindfulness.
No es necesaria experiencia previa.
 
LUGAR DE REALIZACIÓN 
Un excelente Centro de Negocios, en la zona norte de Madrid, con todas las comodidades para realizar el Curso:
URBAN LAB MADRID BUSINESS CENTER, S.L.
C/MANUEL TOVAR, 42-2º - 28034 MADRID
Tel.: +34 911107791 - Fax: +34 911254291
 
FECHAS Y SECUENCIA DE REALIZACIÓN 
El Curso se realizará durante la primera quincena del mes de Julio, de
lunes jueves, durante dos semana consecutivas:
Del lunes 3 al jueves 13 de Julio.
En horario de 17:00 a 20:00 horas
Ocho (8) sesiones presenciales de tres horas cada una.
 
CONDICIONES ECONÓMICAS  
El precio total del curso de es 400 € por participante
 Promociones: 
A. Inscripciones hasta el jueves 22 de Junio: 25% Dto.
B. Puedes inscribir a un acompañante por tan solo 200€
 
INSCRIPCIONES
La inscripción se realizará por ingreso o transferencia bancaria de 100 € por participante.
A la cuenta de Javier Ibáñez en Caja de Ingenieros
Nº de Cuenta : ES79 3025 0006 2914 0000 6559
Indicando en concepto: Curso Mindfulness Julio, seguido de tu nombre.
El resto del importe se abonará al inicio del Curso.
 
ESTÁ TODO INCLUIDO
Además de la asistencia a las 8 sesiones de 3 horas, recibirás:
-          Documentación de cada sesión
-          Prácticas y Lecturas Diarias
-          Carpeta para archivar documentación + lecturas + prácticas + apuntes
-          Grabaciones utilizadas durante todo el curso
-          Diploma acreditativo
 
¿NECESITAS ALGUNA ACLARACIÓN?
Si echas en falta alguna explicación o algún detalle que se nos haya podido olvidar, te agradeceré que me lo hagas saber cuanto antes.
No dudes en consultar cualquier duda que puedas tener, escribiéndome a la dirección personal javieribanez@icai.es
 
DIFUSIÓN
Te agradeceré que, si lo estimas oportuno, reenvíes esta información a quien creas que le pueda interesar.
 
EXPERIENCIAS
Por las experiencias tenidas hasta el momento, estoy seguro de que este Curso va a  superar las expectativas  que puedas tener en relación al Mindfulness o cualquier otro aprendizaje en esta línea.
Por ello te animo a que aproveches esta oportunidad. Si te parece que puede estar bien… inscríbete cuanto antes.
Y si piensas que no tienes nada que perder, o si tienes dudas, pero quieres darte una oportunidad, hazlo también, porque  “La Vida no espera” . TE ALEGRARÁS!
 
 
Me encantará saludarte personalmente el día  3 de Julio a las 17:00h.
 
Hasta entonces, si así lo decides. Y en cualquier caso, te mando un cordial saludo.
 
Feliz travesía

10 Comments to Mindfulness en el entorno Profesional - Curso Abierto de Verano :

Comments RSS
Eric Jones on Monday, June 1, 2020 11:17 PM
My name’s Eric and I just came across your website - capacimiento.com - in the search results. Here’s what that means to me… Your SEO’s working. You’re getting eyeballs – mine at least. Your content’s pretty good, wouldn’t change a thing. BUT… Eyeballs don’t pay the bills. CUSTOMERS do. And studies show that 7 out of 10 visitors to a site like capacimiento.com will drop by, take a gander, and then head for the hills without doing anything else. It’s like they never were even there. You can fix this. You can make it super-simple for them to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket… thanks to Talk With Web Visitor. Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number. It lets you know immediately – so you can talk to that lead immediately… without delay… BEFORE they head for those hills. CLICK HERE http://www.talkwithwebvisitor.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works. Now it’s also true that when reaching out to hot leads, you MUST act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better! That’s what makes our new SMS Text With Lead feature so powerful… you’ve got their phone number, so now you can start a text message (SMS) conversation with them… so even if they don’t take you up on your offer right away, you continue to text them new offers, new content, and new reasons to do business with you. This could change everything for you and your business. CLICK HERE http://www.talkwithwebvisitor.com to learn more about everything Talk With Web Visitor can do and start turing eyeballs into money. Eric PS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately! It even includes International Long Distance Calling. Paying customers are out there waiting. Starting connecting today by CLICKING HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Eric Jones on Tuesday, June 2, 2020 12:54 PM
Hi, my name is Eric and I’m betting you’d like your website capacimiento.com to generate more leads. Here’s how: Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It signals you as soon as they say they’re interested – so that you can talk to that lead while they’re still there at capacimiento.com. Talk With Web Visitor – CLICK HERE http://www.talkwithwebvisitor.com for a live demo now. And now that you’ve got their phone number, our new SMS Text With Lead feature enables you to start a text (SMS) conversation – answer questions, provide more info, and close a deal that way. If they don’t take you up on your offer then, just follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship. CLICK HERE http://www.talkwithwebvisitor.com to discover what Talk With Web Visitor can do for your business. The difference between contacting someone within 5 minutes versus a half-hour means you could be converting up to 100X more leads today! Try Talk With Web Visitor and get more leads now. Eric PS: The studies show 7 out of 10 visitors don’t hang around – you can’t afford to lose them! Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Eric Jones on Thursday, June 4, 2020 4:01 PM
Good day, My name is Eric and unlike a lot of emails you might get, I wanted to instead provide you with a word of encouragement – Congratulations What for? Part of my job is to check out websites and the work you’ve done with capacimiento.com definitely stands out. It’s clear you took building a website seriously and made a real investment of time and resources into making it top quality. There is, however, a catch… more accurately, a question… So when someone like me happens to find your site – maybe at the top of the search results (nice job BTW) or just through a random link, how do you know? More importantly, how do you make a connection with that person? Studies show that 7 out of 10 visitors don’t stick around – they’re there one second and then gone with the wind. Here’s a way to create INSTANT engagement that you may not have known about… Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It lets you know INSTANTLY that they’re interested – so that you can talk to that lead while they’re literally checking out capacimiento.com. CLICK HERE http://www.talkwithwebvisitor.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works. It could be a game-changer for your business – and it gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – immediately (and there’s literally a 100X difference between contacting someone within 5 minutes versus 30 minutes.) Plus then, even if you don’t close a deal right away, you can connect later on with text messages for new offers, content links, even just follow up notes to build a relationship. Everything I’ve just described is simple, easy, and effective. CLICK HERE http://www.talkwithwebvisitor.com to discover what Talk With Web Visitor can do for your business. You could be converting up to 100X more leads today! Eric PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Carolina Demolition Services on Wednesday, June 10, 2020 6:42 PM
Everything is so organized on this website, I am just loving it and everything is so helpful. I am working for Carolina Demolition Services company which provides complete demolition services after property damage and during reconstruction. We handle demolition projects after a fire or water damage has occurred and during structural remodels and additions.
Reply to comment


Eric Jones on Saturday, June 13, 2020 6:00 PM
Cool website! My name’s Eric, and I just found your site - capacimiento.com - while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool. But if you don’t mind me asking – after someone like me stumbles across capacimiento.com, what usually happens? Is your site generating leads for your business? I’m guessing some, but I also bet you’d like more… studies show that 7 out 10 who land on a site wind up leaving without a trace. Not good. Here’s a thought – what if there was an easy way for every visitor to “raise their hand” to get a phone call from you INSTANTLY… the second they hit your site and said, “call me now.” You can – Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It lets you know IMMEDIATELY – so that you can talk to that lead while they’re literally looking over your site. CLICK HERE http://www.talkwithwebvisitor.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works. Time is money when it comes to connecting with leads – the difference between contacting someone within 5 minutes versus 30 minutes later can be huge – like 100 times better! That’s why we built out our new SMS Text With Lead feature… because once you’ve captured the visitor’s phone number, you can automatically start a text message (SMS) conversation. Think about the possibilities – even if you don’t close a deal then and there, you can follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship. Wouldn’t that be cool? CLICK HERE http://www.talkwithwebvisitor.com to discover what Talk With Web Visitor can do for your business. You could be converting up to 100X more leads today! Eric PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Eric Jones on Tuesday, June 16, 2020 2:03 PM
Hello, my name’s Eric and I just ran across your website at capacimiento.com... I found it after a quick search, so your SEO’s working out… Content looks pretty good… One thing’s missing though… A QUICK, EASY way to connect with you NOW. Because studies show that a web lead like me will only hang out a few seconds – 7 out of 10 disappear almost instantly, Surf Surf Surf… then gone forever. I have the solution: Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. You’ll know immediately they’re interested and you can call them directly to TALK with them - literally while they’re still on the web looking at your site. CLICK HERE http://www.talkwithwebvisitor.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works and even give it a try… it could be huge for your business. Plus, now that you’ve got that phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation pronto… which is so powerful, because connecting with someone within the first 5 minutes is 100 times more effective than waiting 30 minutes or more later. The new text messaging feature lets you follow up regularly with new offers, content links, even just follow up notes to build a relationship. Everything I’ve just described is extremely simple to implement, cost-effective, and profitable. CLICK HERE http://www.talkwithwebvisitor.com to discover what Talk With Web Visitor can do for your business, potentially converting up to 100X more eyeballs into leads today! Eric PS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Mmick on Thursday, June 25, 2020 9:00 PM
This web site is really a walk-through for all of the info you wanted about this and didn?t know who to ask. Glimpse here, and you?ll definitely discover it. An elephant will never go chasing after a fly
Reply to comment


Eric Jones on Thursday, July 9, 2020 1:00 PM
Hi, my name is Eric and I’m betting you’d like your website capacimiento.com to generate more leads. Here’s how: Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It signals you as soon as they say they’re interested – so that you can talk to that lead while they’re still there at capacimiento.com. Talk With Web Visitor – CLICK HERE http://www.talkwithwebvisitor.com for a live demo now. And now that you’ve got their phone number, our new SMS Text With Lead feature enables you to start a text (SMS) conversation – answer questions, provide more info, and close a deal that way. If they don’t take you up on your offer then, just follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship. CLICK HERE http://www.talkwithwebvisitor.com to discover what Talk With Web Visitor can do for your business. The difference between contacting someone within 5 minutes versus a half-hour means you could be converting up to 100X more leads today! Try Talk With Web Visitor and get more leads now. Eric PS: The studies show 7 out of 10 visitors don’t hang around – you can’t afford to lose them! Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Eric Jones on Friday, July 10, 2020 5:48 AM
My name’s Eric and I just came across your website - capacimiento.com - in the search results. Here’s what that means to me… Your SEO’s working. You’re getting eyeballs – mine at least. Your content’s pretty good, wouldn’t change a thing. BUT… Eyeballs don’t pay the bills. CUSTOMERS do. And studies show that 7 out of 10 visitors to a site like capacimiento.com will drop by, take a gander, and then head for the hills without doing anything else. It’s like they never were even there. You can fix this. You can make it super-simple for them to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket… thanks to Talk With Web Visitor. Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number. It lets you know immediately – so you can talk to that lead immediately… without delay… BEFORE they head for those hills. CLICK HERE http://www.talkwithwebvisitor.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works. Now it’s also true that when reaching out to hot leads, you MUST act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better! That’s what makes our new SMS Text With Lead feature so powerful… you’ve got their phone number, so now you can start a text message (SMS) conversation with them… so even if they don’t take you up on your offer right away, you continue to text them new offers, new content, and new reasons to do business with you. This could change everything for you and your business. CLICK HERE http://www.talkwithwebvisitor.com to learn more about everything Talk With Web Visitor can do and start turing eyeballs into money. Eric PS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately! It even includes International Long Distance Calling. Paying customers are out there waiting. Starting connecting today by CLICKING HERE http://www.talkwithwebvisitor.com to try Talk With Web Visitor now. If you'd like to unsubscribe click here http://talkwithwebvisitor.com/unsubscribe.aspx?d=capacimiento.com
Reply to comment


Kian Capps on Sunday, July 12, 2020 11:28 PM
Hi, Do you have a Website? Of course you do because I am looking at your website capacimiento.com now. Are you struggling for Leads and Sales? You’re not the only one. So many Website owners struggle to convert their Visitors into Leads & Sales. There’s a simple way to fix this problem. You could use a Live Chat app on your Website capacimiento.com and hire Chat Agents. But only if you’ve got deep pockets and you’re happy to fork out THOUSANDS of dollars for the quality you need. ===== But what if you could automate Live Chat so it’s HUMAN-FREE? What if you could exploit NEW “AI” Technology to engage with your Visitors INSTANTLY. And AUTOMATICALLY convert them into Leads & Sales. WITHOUT spending THOUSANDS of dollars on Live Chat Agents. And WITHOUT hiring expensive coders. In fact, all you need to do to activate this LATEST “AI” Website Tech.. ..is to COPY & PASTE a single line of “Website Code”. ==> http://www.zoomsoft.net/ConversioBot ====== Join HUGE Fortune 500 companies like: Facebook Spotify Starbucks Staples The Wall Street Journal Pizza Hut Amtrak Disney H&M & Mastercard They all use similar “AI” Chat Technology to ConversioBot - the Internet’s #1 Chatbot for Website Owners. The founders of ConversioBot have used their highly sophisticated ChatBot to: - AUTOMATICALLY build a massive Email List of 11,643 Subscribers in just 7 Days - AUTOMATICALLY add 6,386 Sales in only 6 Months - AUTOMATICALLY explode their Conversion Rate by 198% in only 6 Hours. ===== Now it’s your turn to get in on this exciting NEW Cloud-Based App. You can start using ConversioBot today by copying and pasting ONE line of “Automated Bot Code" to your Website. Watch this short video to find out how >> http://www.zoomsoft.net/ConversioBot Regards, ConversioBot Team P.S. This “AI” Technology works with: - Affiliate Review Sites - List-Building Pages - WordPress Blogs (it comes with a Plugin) - Sales Letters - eCommerce Websites - Local Business Sites - Webinar Registration Pages - Consultancy Websites - Freelance Websites Almost ANY Website you can think of.. ==> This could be happening on your Website TODAY.. http://www.zoomsoft.net/ConversioBot UNSUBSCRIBE http://www.zoomsoft.net/unsubscribe
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint